Welcome to the labyrinth in Smale Park
The park’s labyrinth—a walking meditation space with a single winding path that spirals inward to the center—provides a compelling place to achieve many positive health benefits.
A labyrinth is not a maze, and does not require its walker to make choices about which way to proceed or turn. There is a single, winding path that leads to its center.
Since ancient times, labyrinths have been created to offer people an activity that leads to personal reflection, relaxation, meditation and spiritual connectedness. Scientific research has demonstrated that focused walking meditations can also effectively reduce anxiety. This can lead to many health benefits, including lower blood pressure, increased levels of concentration and a greater sense of happiness in everyday life.
(http://www.cincinnatiparks.com/smale-riverfront-park-features/24-smale-riverfront-park-features-newsroom/215-labyrinth-smale)
To log this cache, you must do the following:
1. Take a picture with you and or your GPS unit with the labyrinth in the background.
2. Enter the answer to the following question in the password: What is at the center of this labyrinth?
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